Use between sessions, never while playing.
Set a weekly limit. The bar turns red if you go over.
Everything is saved on this phone only. Save a backup file now and then (to iCloud Drive or Files) so you never lose your hands.
Scroll down for the full review and your saved hands.
Type or dictate the preflop action. Quicker: hold the green mic on the table and just talk. Add the board and later streets on the table after.